SPA - Thermotherapy

Discover Thermotherapy

We invite you to experience the ultimate in relaxation through our unique combination of hot and cold baths, complemented by the luxurious embrace of our rejuvenating sauna.

Step into the rejuvenating embrace of our hot baths, where the warmth gently soothes your muscles and melts away stress. Then, awaken your senses with the invigorating plunge into our refreshing cold baths, where circulation is stimulated, and vitality is restored. But the true jewel in our crown is our sauna experience. Here, amidst tranquil heat, your body detoxifies, your mind finds peace, and your spirit is rejuvenated. It’s more than just a sauna; it’s a sanctuary of well-being.

Prepare for a Regenerative Experience

  • Start with a luxurious hot shower and thorough drying.
  • Maintain impeccable hydration throughout your thermal journey.
  • Enjoy a light meal and abstain from alcohol before your experience.
  • Remove all jewelry for a safe and comfortable experience.

Don't forget to stay hydrated and listen to your body's signals throughout this rejuvenating experience. Enjoy every step, every moment, and let yourself be carried away by the tranquil bliss of our spa.

Step 1 - Heat

  • Wrap yourself in a soft towel and enter our sauna sanctuary.
  • Experience comforting heat for approximately 15 to 20 minutes.
  • Your body reacts by sweating, releasing toxins and stress.

Step 2 - Cold

  • Immerse yourself in our refreshing pools for at least 15 seconds.
  • The sharp temperature contrast revitalizes the skin, closing the pores.
  • Promotes increased blood circulation and higher adrenaline levels.

Step 3 - Serenity

  • Wrap yourself in cozy warmth after your thermal adventure.
  • Relax in one of our peaceful sanctuaries, indoors or outdoors, for 20 minutes.
  • Adrenaline gently recedes, giving way to the soothing touch of endorphins.
  • Sip revitalizing water to complete your rejuvenating journey.

The Benefits

Physical Benefits

This remarkable journey begins with the physical realm. As you surrender to the soothing heat, a complex cascade of benefits unfolds before you. Intense sweating becomes a purifying ritual, guiding impurities and toxins, both internal and external, out of your body. Your circulation awakens, becoming a powerful ally in the fight against inflammation and chronic pain.

The gentle caress of heat widens the capillaries of your tissues, providing relief to tired muscles and joints while simultaneously improving the circulation of essential nutrients.

The result? Firmer, more supple, and radiant skin that exudes vitality.
And when the shock of cold water revitalizes your senses, your immune system is strengthened, your metabolic function optimized, and your lung capacity increased, inviting slow and deep breaths that not only bring tranquility but also enhance athletic performance.

Psychological Benefits

Beyond its physical benefits, thermotherapy extends its kindness to the realm of the mind. Here, you will discover a treasure trove of psychological benefits waiting to envelop you. As your body succumbs to the thermal embrace, it releases endorphins, the architects of relaxation and lightness. Stress begins to lose its grip as a sense of euphoria takes over.

The dynamic interaction between heat and cold becomes a captivating alchemical elixir for your mood. Cold, by releasing energy and endorphins, becomes a dance of sensations, particularly effective against the shadows of depression and anxiety.

Your mental landscape transforms as thermotherapy nourishes your vitality, strengthening endurance, tone, and vivacity. Fatigue becomes a distant memory, replaced by an exhilarating sense of well-being that permeates your soul.

Experience energizing moments of well-being

Escape today

From therapeutic treatments to soothing massages, and invigorating thermal experiences, our spa embraces a comprehensive approach to health and well-being. Discover the transformative power of our spa and embark on a journey towards revitalization.